Source
Atomic Habits
James Clear's 2018 book on building good habits and breaking bad ones. Its central idea is that small, easy changes, repeated daily, add up to large ones and gradually reshape how we see ourselves.
References
Quotes (1)
“Every action you take is a vote for the type of person you wish to become.”
— James Clear, Atomic Habits (2018); checked on the author's site (Atomic Habits summary)Echoes Will Durant's summary of Aristotle: “We are what we repeatedly do”Watch on YouTube: James Clear on The Diary Of A CEO ↗James Clear discusses this idea